EMDR - Trauma Therapy
Are you seeking a way to heal from trauma, anxiety, or emotional distress?
What Is EMDR and How Can It Help?
Eye movement desensitization and reprocessing (EMDR) is an evidence-based form of trauma therapy designed to help individuals who have experienced traumatic events, PTSD, or intense emotional distress.
Through bilateral stimulation like guided eye movements, EMDR lets you reprocess traumatic memories, decreasing the emotional charge associated with those experiences.
By doing so, clients can release negative feelings and gain new perspectives on past experiences that were once overwhelming.
DR. JASMINE BOLLIG
Dr. Jasmine Bolling is dedicated to helping you find peace and overcome the challenges that have held you back.
Specializing in EMDR, Dr. Jasmine offers a unique and effective approach to trauma therapy that allows you to process and reframe difficult memories so you can move forward with a renewed sense of self. With her help, you can learn to manage stress and anxiety, build healthy coping strategies, and develop a more positive outlook on life.
Dr. Jasmine incorporates EMDR into her sessions to provide a safe and supportive space for you to explore your trauma. Whether you’re dealing with anxiety, depression, low self-esteem, or relationship difficulties, EMDR can help you address the root causes of your struggles, unlocking your path to healing and emotional freedom.
What To Expect During Therapy Sessions
During your sessions at Challenges Conquered Counseling Services, you can expect to explore your thoughts, emotions, and values in a non-judgmental, compassionate environment. She prioritizes active listening, creating a safe space where you can express yourself without fear. Her goal is to empower you to uncover your own inner strengths and develop the insights and tools necessary to nurture long-lasting happiness and fulfillment.
Dr. Jasmine will guide you through the process of trauma therapy, helping you understand how past traumas are affecting your present life. Through this specialized therapy, you can resolve traumatic memories and release the emotional weight they carry, allowing you to feel more in control and less burdened by the past.
The result is a greater sense of self-awareness, resilience, and peace.
Dr. Jasmine’s Professional Background
Dr. Jasmine Bolling brings a wealth of experience and education to her practice. With a Ph.D. in Counselor Education and Supervision, a Master of Science in School Counseling, and a Master of Arts in Science Education, she has honed her expertise in individual counseling, crisis intervention, and program development. Her background in education and counseling provides a comprehensive foundation for her work, allowing her to address her clients’ physical, emotional, and spiritual needs.
Jasmine’s approach is holistic and client-centered, focusing on providing care that nurtures all aspects of well-being. Her experience working with trauma survivors makes her exceptionally skilled at offering trauma therapy through EMDR, where her compassionate presence serves as a guide through the healing process.
Begin Your Healing Journey Today
If you’re ready to confront past trauma and begin the journey toward a more peaceful, joyful life, Challenges Conquered Counseling Services is here to help. With EMDR and trauma therapy, you’ll gain the insights, tools, and support needed to heal and move forward.
Take the first step toward a brighter future. Contact us today to schedule a session with Challenges Conquered Counceling, today.
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