Meet Dr. Jasmine Bolling
Are you tired of feeling overwhelmed and exhausted because you’re always too hard on yourself? Do you long for a deeper connection with yourself and the people around you, but find that your self-doubt and worry constantly hold you back? If you’re ready to start healing and uncover your true self, you’ve found the right place to begin. This is where you can work toward inner peace and build a joyful life.
You need comprehensive care that addresses your physical, emotional, and spiritual needs. You might be dealing with anxiety, depression, low self-esteem, emotional ups and downs, or challenges in your relationships. You want to explore the underlying causes of your struggles and work on ways to overcome them. You’re looking for guidance to navigate life’s stressors and transitions.
In your sessions, you’ll gain the insights and tools you need to nurture happiness and fulfillment in your daily life. You deserve a space where you feel safe, supported, and empowered to grow. You’re ready to have someone accompany you on your healing journey and witness your progress!
What to expect during your Therapy session with Jasmine
In her therapy sessions, Jasmine prioritizes active listening and reflection, allowing you to freely express yourself without fear of judgment, explore your thoughts, emotions, and values, helping you gain insight into your experiences and identify solutions to life's challenges. The goal is to empower you to tap into your own strengths, leading to greater self-awareness and happiness with life.
Jasmine is a certified EMDR therapist, specializing in helping you process and heal from trauma, PTSD, anxiety, and other emotional distress. EMDR is an evidence-based therapy that uses bilateral stimulation to reprocess traumatic memories, enabling clients to release negative emotions and gain a new perspective on past experiences. Jasmine incorporates EMDR, providing a safe and supportive environment for you to explore and resolve past trauma.
Jasmine’s Professional Background
Jasmine has a background in education, counseling, and clinical mental health counseling. Leveraging years of experience in teaching and school counseling, Jasmine brings a unique blend of skills in crisis intervention, individual counseling, and program development.
Jasmine earned a Ph.D. in Counselor Education and Supervision, complemented by a Master of Science in School Counseling and a Master of Arts in Science Education.
